

4 Steps to Manage a Panic Attack as a Moderately Sensitive Person
Being at the dentist is enough to make anyone want to run screaming from the room, especially when you hear the word extraction and...
Mar 10, 20238 min read


The Top 5 Worst Things To Say To a Moderately/Highly Sensitive Person
As a MSP/HSP your nervous system is finely tuned to your environment. We tend to feel things on a much deeper level than most. While this...
Feb 27, 20235 min read


The Story So Far...
To all the Moderately Sensitive Souls out there... I am too! Is it any wonder the day I decide to start a personal Blog it’s Valentines...
Feb 21, 20233 min read